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Unhappiness and Isolation Are Rising among Young People, but Those Who Are Religious Are Thriving

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October 5, 2026
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Social science data continues to emerge showing that America’s young people are increasingly non-religious, isolated, and unhappy. But the data also shows that young people who are religious are thriving, with higher levels of happiness, more friends, are more likely to be married, and better educational outcomes than their non-religious peers.

Research released by the Institute for Family Studies (IFS) notes that since 2000, reports of unhappiness among young people aged 20 to 35 has more than doubled, surging from 11% to 23%. This has coincided with an era where young people are isolating at unprecedented levels as they immerse themselves in screens, pornography, social media, video games, and AI chatbots. “Socializing among young men and women is down more than 50%, from 12 hours to 5 hours per week,” IFS observes. Unsurprisingly, this has led to a precipitous decline in relationships and dating, with two thirds of young people not in serious relationships and teen dating down 50%.

As unhappiness and loneliness has risen among young people, so too has secularism. In March, Arizona Christian University’s Cultural Research Center reported that only 1% of Gen Z (ages 18 to 22) and 4% of adults in general has a biblical worldview (defined as “individuals whose beliefs and behaviors are consistently aligned with biblical principles”). The figure is down significantly since 1994, when 12% of adults reported a biblical worldview.

But married and religious young people seem to be largely escaping the unhappiness trap, with 50% saying they are “very happy” compared to just 16% of their secular, unmarried peers. As IFS points out, “faith and family remain two of the strongest bulwarks against loneliness and despair.”

For young men in particular, religion appears to be the hinge that catapults them into a future of contentment and success. Data shows that religious men are more likely to desire and attain marriage than those who are non-religious. They are also almost twice as likely to report feeling “very happy” and to say that life feels “purposeful/meaningful” than secular men. Religious men also report less mental health issues, anxiety, and depression. They also have bachelor’s degrees at far higher rates than non-religious men (46% vs. 16%) and report finishing trade school/apprenticeships at 29% (vs. 14% of secular men).

Where a happier minority of young people find meaning and purpose in religion, a far larger percentage appear to hold politics and government as their primary focal point, especially with the rising popularity of socialism.

“[M]y generation has grown up in a very hyper political age,” Counteract USA Founder and CEO Abigail DeJarnatt contended during “Washington Watch” Friday. “… [Many believe that] government can be the arbiter of morality. That’s what happens when Marxism infuses into our society. And that’s just what we’ve grown up with. So when you’re online and you’re on TikTok [watching] recipe videos, there’s also political ideologies that are being pushed on and talked about amongst Gen Z. So it’s not surprising at all that this is where we’re at, and I think we’ll just continue to see a lot more of it among young people.”

DeJarnatt further explained how her ministry is attempting to engage Gen Z with truth. “The primary thing that we’re focusing on with Gen Z Christians is teaching them a framework of biblical critical thinking,” she explained. “Because the reality is, a lot of Gen Z’s world is unfolding online. A lot of the conversations, online friendships, relationships. … What we’re trying to teach Gen Z to do is look at what they’re seeing online and ask, ‘Is it true? Is it not?’ … We’re trying to tell Gen Z [to] ask questions as fast as we’re scrolling online. Slow down. … And as Christians, we have to weigh that against the Bible itself.”

DeJarnatt went on to argue that a sense of self entitlement undergirded by Marxism has heavily influenced young people to abandon a solid biblical ethic. “[T]his Marxism that’s invaded our culture, just the hyper individualism in Gen Z,” she emphasized. “[Much of] Gen Z is [saying], ‘We aren’t happy with either political party.’ I think we have this idea that we can have it all. [It’s the] same framework of pick and choose our own ideology to the Bible. … [W]e think, ‘I like this, I don’t like this. I’m going to choose this. I’m not going to choose this.’”

DeJarnatt concluded by urging young believers to move beyond their comfort zones in order to spread the gospel to an isolated and unhappy wider culture.

“We see so many young Christians who are taught all these amazing things and their amazing churches that are Bible-based,” she noted. “They’re in Bible-based families that are going back to Scripture, but we need to teach Gen Z to take all the things that they know and actually apply them to the key conversations happening around us, having the conversations, just getting Gen Z to talk to each other … articulating those beliefs so that they actually become effective in wielding the sword of the spirit in the spiritual battle that’s raging all around us. They have the tools. They just need to know how to use them well.”

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Dan Hart
Dan Hart is senior editor at The Washington Stand.


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